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Personal Training and Nutrition Business Bundle

Study Method
Online
Institution
Online Courses Australia Pty Ltd
Start Date
Enrol anytime

Course Overview

Are you pursuing a career in fitness, personal training or nutrition? We’ve created one of the best value course bundles in the market to help you realise your potential in this exciting industry.

Online Courses Australia presents the Personal Training and Nutrition Business Bundle, consisting of three extensive courses covering fifty-six essential topics.

Gain invaluable insights, including tailored nutritional guidance for weight management, efficient business operations strategies for small fitness enterprises, and adept financial management skills tailored for fitness professionals.

Expand all and read more

Job Outcomes

Potential career outcomes could include:

  • Fitness Trainer

  • Gym Instructor

  • Personal Trainer

  • Specialist Exercise Trainer

  • Boot Camp Instructor

  • Exercise Therapist

  • Fitness Centre Advisor

  • Nutritionist

  • Nutritional Consultant

  • Sports Consultant

Want to see more job outcomes and how your future could change?
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Study Method

  • Online
    Online delivery - online course content with the exception of assessments and work placement
  • Blended
    Blended delivery - both online course content and partial face to face requirements
  • In-class
    In class delivery - predominately face to face course content conducted at a specific location
  • Virtual
    Virtual Delivery - Live and interactive classroom-style learning conducted completely online

Duration Study Load

  • 470 hours

Delivery

  • Delivered 100% online, no classroom required

Testimonials

  • "I'm currently studying personal training and Nutrition and Miranda is my mentor, I'm having a great time learning and Miranda is such a inspiration I would love to be like her one-day... Thank you for letting me be a student and helping me I really do appreciate it, OCA love your courses and your bundles/payment plans I've looked everywhere for something that would be easy to pay off and a good course so thank you OCA and Miranda so much."
    Peggy Quinlan
    Personal Training and Nutrition Business Bundle

Additional Information

  • Instant access (simply enrol online, anytime)

  • Fast turnaround on marking (within 1 business day)

  • One on one mentor support

  • Live chat, 7 days a week

Subjects

Module 1
Assessing a Person's Current Diet
Basic Nutritional Principles
Writing Meal Plans
Carbohydrate Loading
Intermittent Fasting
Ketogenic Diet
Nutrition - Balancing Extremes
Nutrition for Before, During, and After Exercise.
Nutritional Recommendations for Weight Loss
The Anabolic Nutrient Timing Factor Nutrition for Muscle Growth
The Basics of Sports and Health Supplements
The Importance of Hydration Before, During and After Exercise
Understanding How the Body Uses Nutrients as Fuel for Energy
Understanding Nutritional Deficiencies and Common Nutritional Intolerances
Module 2
Beginning your Business with the End in Mind
Looking After Your Clients
Operating a Small Fitness Business
Running a Successful Business Day to Day
Insurance and Registration Requirements for Your Personal Training Business
Marketing Your Personal Training Business
Understanding Finance for the Fitness Professional
Module 3
Assessing Client Needs and Fitness Levels
Biomechanics for Strength and Conditioning
Circuit Training
Developing Exercise Programs
Exercise Considerations for Specific Population Groups
Gym Equipment Use and Maintenance
Health Screening and Referral Process
Instructing Exercises for Children and Adolescents
Instructing Exercise for Older Adults
Instructing Exercise Programs
Instructing Strength and Conditioning Programs
Musculoskeletal Anatomy and Physiology
Selling your Services
Sports Injuries and Injury Management
Programming for Strength and Conditioning
Understanding Fitness Industry Employment Agreements and Contracts
Understanding Heart Rate Variability
Fitness Pathway Course
Fitness Industry Legislation, Policies, and Procedures
Incorporating Anatomy and Physiology into Exercise 1
Incorporating Anatomy and Physiology into Exercise 2
Incorporating Anatomy and Physiology into Exercise 3
Provide Health Screening and Fitness Orientation
Conduct Fitness Appraisals
Developing Exercise Programs
Instructing Fitness Programs
Circuit Training
Provide Healthy Eating Information
Recognise and Apply Exercise Considerations for Specific Populations
Instruct Exercise to Older Adults
Children’s Fitness Training
Provide Quality Service
Work Effectively in Sport, Recreation and Fitness Environments
Maintaining Gym Equipment for Activities
Strength and Conditioning
Programming Skills Assessment Booklet
Want more information about the subjects for this course?
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Payment Options

  • Choose how and when you pay for your course. Pay upfront with your credit card or Apple Pay, set up a flexible payment plan or use Afterpay or Latitude Pay to buy now, pay later

Find out more about the payment options for this course
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About Online Courses Australia Pty Ltd

Online Courses Australia (OCA) is a leading provider of flexible, industry-endorsed online learning that delivers a world-class online learning experience for learners of all ages and backgrounds.
We offer over 100 courses covering thousands of topics across 25+ industries, all CPD accredited and aligned with industry demands. Our offerings are ideal for individuals starting their careers, career changers, and anyone looking to upskill. With every course, students receive lifetime access, compatibility across devices, free “On Demand” content like podcasts and vodcasts featuring celebrities and industry mentors, access to OCA’s Careers Portal, unlimited student support, and mentorship from industry professionals.
Our highly customised learning platform features an intuitive design, mobile accessibility, social learning opportunities, advanced reporting, gamification elements, and e-commerce integration for lifelong learning. OCA ensures students are supported through a sophisticated ticketing system for quick responses and proactive mentorship initiatives, empowering them to gain confidence and skills that are immediately applicable in the workforce.

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