5 Essential Strategies for Going Back to Work After a Break
Returning to work after a break, whether it be due to maternity leave, sabbatical, or personal reasons, can be both exciting and daunting.
The thought of getting back into the daily grind and reconnecting with colleagues may bring a sense of familiarity and comfort. However, there is also the concern that you may have fallen behind in your skills or feel overwhelmed by new changes in your workplace.
Whether you are facing similar challenges or simply looking for ways to ease yourself back into work mode smoothly, these tips will provide valuable insights and practical advice for a successful return to work. So let’s dive in!
1. Reflect on the reasons behind your break
First off, returning to work after a break is common. In fact, around 64% of female and 29% of male workers in Australia and New Zealand have taken a career break at some point, according to a survey by recruitment firm Hays.
Taking a break can be a valuable tool when it comes to recharging and refocusing for the future. It’s important to reflect on the reasons behind your break so that you can set realistic expectations for yourself moving forward.
Maybe you were feeling burnt out, or maybe you needed to take care of personal or family matters. Whatever the reason may be, it’s essential to take the time for self-reflection and understand your motivations for taking a break.
Once you have a clear understanding of why you needed the break, you can set achievable goals for yourself and conquer the challenges that lie ahead. Remember, a break can be an opportunity for growth and self-improvement, so use it as a chance to come back stronger and better equipped to handle the demands of your work and personal life.
2. Updating your resume and LinkedIn profile
As you take a break from your career, it can be easy to overlook professional development. However, it’s important to keep track of any relevant experience you obtain during your time away.
Whether it’s volunteering for a non-profit or taking a class to learn a new skill, these experiences can make a big difference when you decide to re-enter the job market.
Be sure to update your resume and LinkedIn profile to showcase any new skills or accomplishments that you’ve achieved during your break. This will demonstrate to potential employers that you have been proactive in enhancing your skill set and are ready to jump back into the workforce.
3. Reconnect with old colleagues, mentors, and industry contacts
Expanding your professional network can open up new opportunities for your career growth and development, and reconnecting with old colleagues, mentors, and industry contacts is a great way to start. These individuals already know and trust your work, making it easier for them to introduce you to other professionals who can benefit your career.
Whether it’s scheduling a coffee meeting, sending a personalised email, or connecting on LinkedIn, reaching out to your past connections can help you expand your network quickly and efficiently.
Remember to update them on your current work, ask about their professional endeavours, and always express gratitude for their time and consideration.
4. Consider taking on freelance or volunteer work
If you find yourself in a position where your resume is lacking a certain skill or experience that potential employers are looking for, consider taking on freelance or volunteer work. Not only will you be able to gain new skills and knowledge, but you will also be able to fill gaps in your resume with relevant experience.
Freelance work can offer the opportunity to work on a variety of projects, expanding your skillset and showcasing your abilities. Volunteering can also provide valuable experience while helping a good cause. By taking on these opportunities, you’ll be making yourself a more competitive candidate in your desired field.
5. Brush up on industry knowledge
Staying updated on industry knowledge is crucial for career growth and development. One way to do this is by studying a relevant course. Online learning provides a convenient and affordable way to learn from industry experts and keep up with the latest trends and best practices.
By taking advantage of these opportunities, you can gain a competitive advantage and demonstrate your commitment to ongoing learning and improvement. It may require some time and effort, but investing in education is a smart decision for anyone looking to advance their career.
In conclusion, the answer to whether there is a demand for allied health professionals in Australia is a resounding yes. These essential healthcare workers play a vital role in the delivery of high-quality healthcare services to Australians, and their demand is only expected to increase in the future.
Investing in the education and training of allied health professionals and addressing current challenges can help ensure that Australia’s healthcare system continues to meet the needs of its citizens.
Browse courses
Browse Results
Diploma of Early Childhood Education and Care (VIC Only) CHC50121
The Diploma of Early Childhood Education and Care qualification reflects the role of educators in early childhood education and care who work in regulated children’s education and care services in Australia. Educators at this level are responsible for...
Certificate III in Individual Support (Disability) (VIC Only) CHC33021
Certificate III in Individual Support (CHC33021) qualification reflects the role of workers in the community and/or residential setting who follow an individualised plan to provide person-centred support to people who may require support due to ageing,...
Diploma of Mental Health CHC53315
Would you like to follow a career path that will equip you with specialised skills to lead and counsel people towards a brighter future? If a career providing counselling to those impaired by mental health interests you, the Diploma of Mental Health qu...
Diploma of Nursing (SA Only) HLT54115
Build a career that’s meaningful, fills you with a sense of purpose, and provides diverse job opportunities, with this Diploma of Nursing course. Offered via a blend of on-campus and online learning the HLT54115 Diploma of Nursing is the ideal starting...
Certificate IV in Beauty Therapy (VIC ONLY) SHB40115
This nationally recognised course, allows you the chance to flourish in the world of beauty and pursue a career in your niche, whether it be spray tanning, waxing, make-up, lash application and nail services. Hands-on training in The Studio, practical...
Certificate III in Beauty Services (Geelong Only) SHB30115
This nationally recognised course, qualifies you to work in the beauty and self-care industry. Learning the art of pampering and beauty treatments in a salon or day spa, you will get the chance to learn and train at the state-of-the-art STUDIO salon, w...
Certificate III in Floristry (Geelong Only) SFL30115
This nationally recognised course, provides the chance to level up your love of flowers. A course designed for budding florists who dream of styling weddings, running their very own floristry business, or simply designing beautiful bouquets. Your love...
Certificate III in Pathology Collection (Geelong & Werribee Only) HLT37215Â
This nationally recognised course, is ideal for those who loves a structured environment, have a natural curiosity for science, and enjoy being super organised. Our Pathology Collector course delivers a 6 month, hands-on journey, where you’ll mas...
Diploma of Nursing (Geelong & Werribee Only) HLT54121
This nationally recognised, Free TAFE course is designed for individuals who love to care for others, learn and work in the health and medical sector. With a focus on practical skills and knowledge, this course empowers you to register as an enrolled n...
Certificate IV in Building and Construction (Building) (VIC Only) CPC40110
If you are an aspiring or working tradesperson, here is your foundation for success. This is your first step towards starting your own building business and preparing for the builders registration. We understand that you could be a busy tradie by day,...
Diploma of Remedial Massage (VIC ONLY) HLT52015Â
This nationally recognised, course is designed for individuals seeking to upskill or explore a new career path while working full-time. If you aspire to become a remedial therapist, strike the right work-life-study balance, and prefer part-time evening...
Diploma of Early Childhood Education and Care (Geelong & Werribee Only) CHC50113
This nationally recognised, Free TAFE course, gives passionate Child Care Educators the chance to pursue a leadership position at a Childcare centre. Learn the craft of designing early childhood education programs, be coached on leadership and manageme...
Certificate IV in EAL (Access) (Geelong Only) 22256VIC
This nationally recognised course people from non-English speaking backgrounds the chance to improve their written and spoken English skills. Join a diverse group of friendly classmates from many backgrounds, all with a passion to improve their reading...
Certificate III in Early Childhood Education and Care (Geelong & Werribee Only) CHC30121
This nationally recognised, Free TAFE course, is the start of your career caring for young children. Study the vital foundation skills and knowledge needed to become a qualified assistant in the Early Childhood sector, including being taught by experie...
Certificate III in EAL (Access) (Geelong Only) 22486VIC
This nationally recognised course people from non-English speaking backgrounds the chance to improve their written and spoken English skills. Join a diverse group of friendly classmates from many backgrounds, all with a passion to improve their reading...
Certificate III in Commercial Cookery (Geelong Only) SIT30816
This nationally recognised, Free TAFE course, for an apprentice or a full-time student, is the perfect course to kick-start a career in the kitchen. Food, culinary delight and practising in a state-of-the-art kitchen await, all while providing you with...
Certificate II in General Education for Adults (Geelong Only) 22237VIC
Do you want to update or refresh your skills in reading, writing, numeracy, or computers but have not studied for a while? Our General Education program can offer a range of flexible options that can help you achieve your learning goals. You can choose...
Graduate Diploma in Management
The Graduate Diploma in Management is an online postgraduate qualification that is ideal for busy senior managers, with a potential entry pathway through any of our Graduate Certificates and study that is highly supported, fits into your schedule, and...
Graduate Certificate in Management
The Graduate Certificate in Management is an online postgraduate qualification that is designed for newer and ambitious professionals, with entry possible through management experience alone and a study structure that easily accommodates full-time work...
Diploma of Building and Construction (Building) (VIC Only) CPC50210
Prepare for registration as a Builder with the Diploma of Building and Construction (Building) (CPC50210) Gain the skills & knowledge to run your own business Study when it suits you – online & on campus options available...